Carrageenan causes histamine induced inflammation
- Desserts, ice cream, cream, milkshakes, sweetened condensed milks, and sauces: gel to increase viscosity
- Beer: clarifier to remove haze-causing proteins
- Pâtés and processed meats (ham, e.g.): substitute for fat, increase water retention and increase volume, or improve sliceability
- Toothpaste: stabilizer to prevent constituents separating
- Fruit Gushers: ingredient in the encapsulated gel
- Shampoo and cosmetic creams: thickeness
- Biotechnology: gel to immobilize cells/enzymes
- Pharmaceuticals: used as an inactive excipient in pills/tablets
- Soy milk: used to thicken, in an attempt to emulate the consistency of whole milk
- Diet sodas: to enhance texture and suspend flavours
- Personal lubricants
- Veggie dogs
It’s finally here! Man Food – a high nutrient antihistamine and anti-inflammatory ingredient filled book geared towards guys, women who love to work out, yoga like they mean it, or just load up on healing nutrients. Features my personal shopping list of antihistamine and anti-inflammatory foods.
The Anti-cookbook and all liquid Anti-Detox Book, don’t treat any conditions, but feature a plethora of the high nutrient antihistamine and anti-inflammatory ingredients that have been instrumental in helping me feed myself on a limited diet. The Anti-cookbook features a six page list of antihistamine and anti-inflammatory foods and comes in regular and Paleo.
The Low Oxalate Cookbook features antihistamine and anti-inflammatory rich recipes.
Don’t miss the Low Histamine Beauty Survival Guide for non-toxic beauty tips, the skinny on histamine releasing (mast cell degranulating) beauty ingredients, antihistamine and anti-inflammatory beauty alternatives and the top brands natural brands I’ve found.
Take a peek at my other low histamine and antihistamine cookbooks for more high nutrient recipes