The 28-Day Histamine Reset

On Sale: $99.00

Are you struggling to get histamine symptoms under control? Are you tired of endlessly searching the internet for answers? I’ve been there and done that, and tried every dietary approach, only to be disappointed time and time again.

That’s why I have created this new program… to help you reclaim your life from histamine once and for all.

This is a step-by-step program that I have personally developed over years of research and personal trial & error.

This plan is designed to help you gain a better understanding of histamine while helping you reclaim your life to feel (and look) better than you ever have. The program comes in regular (with animal protein) and a plant based program, plus a 7 day ultra low histamine vegan meal plan, plus a 7 day ultra low histamine & salicylate meal plan. You’ll get access to all of these included in your purchase. 

Program Overview

This program is a process. It may be easier for some than others. It wasn’t always, and still isn’t for me. But trust me it works. It has allowed me to reclaim my life and live.

Everything included is from years of research, and is scientifically backed and personally tested by me and thousands of my readers.

In this program you will learn the steps that i personally took to overcome my histamine intolerance.

Week 1:

  • What is histamine intolerance?
  • Understanding the Inflammation bucket
  • Traditional “Histamine Diets” vs. The Healing Histamine Approach
  • Detoxifying your kitchen
  • Identifying Histamine Foods
  • Symptom Tracking
  • Recommended supplements
  • Recommended meditations & stress relief exercises
  • Weekly recipes

Week 2:

  • Kitchen Hacking
  • Dealing with anger and remorse
  • Detoxifying your bath and beauty routine
  • Symptom Tracking
  • Recommended supplements
  • Recommended meditations & stress relief exercises
  • Weekly recipes

Week 3:

  • Histamine’s role in leaky gut
  • Bath & Beauty (continued)
  • Symptom Tracking
  • Food additives & dyes to avoid
  • Weekly Meditation & stress relief
  • Weekly recipes

Week 4:

  • Kicked hacking (continued)
  • Leaky Gut (Continued)
  • Weekly recipes
  • Wrap Up & Moving forward
Each Week of the program includes:
  • Weekly Inspirational Videos
  • Weekly Video Tutorials
  • Weekly Workbook
  • Weekly Recipes
Plus access to these useful resources included:
  • Yasmina’s Shopping List
  • 7-Day Meal Planner
  • Tips & Techniques For Relaxation & Stress Reduction
  • This Histamine Detective Worksheet

Join the program today and reclaim your life!

On Sale: $99.00 (Usually $129.00)