DIAGNOSING HISTAMINE DISORDERS
We’ve learned from a number of doctors that it takes, on average, a decade to diagnose someone with a mast cell disorder. We personally consider histamine intolerance to be a mast cell disorder. It took Yasmina almost 30 years and 68 doctors to get to histamine intolerance, and then another three years and two doctors to get to mast cell activation disorder.No matter the diagnosis, we believe, and have seen, that histamine/mast cell disorders, are totally manageable through dietary changes, a healthy but low impact exercise regime, regular meditation and stress management, and a whole heap of positivity – with or without meds. Yasmina didn’t take meds. Don’t just take our word for it, check out the testimonials page and Yasmina’s interview with leading mast cell expert, Dr Castells (on the role of diet and exercise in mast cell disorders).