HISTAMINE REACTION MEDITATION
Yasmina’s personal meditation, based around the Silva Method and others, to help her neutralize a bad histamine intolerance reaction/mast cell activation episode. She was told stress can cause anaphylaxis, so calming down was a top priority. Please do not hesitate to call 911 or your doctor if you have a histamine reaction. We’re not advocating the use of meditation over medication. Always be safe. Please.