Anti-inflammatory donuts

Nope, you read right. They’re anti-inflammatory donuts! Dessert will never be the same…these bad boys are also milk free, gluten free, sugar free and low histamine. The low histamine dessert ebook will be out later in the week. Don’t forget to sign up to the newsletter

Let’s raise a glass, or in this case a donut, to rediscovering the joy of eating!

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Welcome!

Yasmina was an award-winning broadcast journalist with a decade of experience covering war zones for CNN and the BBC. She devoted her journalism skills to researching and writing about histamine. Click here to learn about her. Each post is carefully and fully referenced with the latest scientific research. Not sure where to start? Here’s a four week meal plan and overall Histamine Reset.

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