Red Zone Recommendations

Below are recommended blog posts, products, and resources for your current healing state. 

Free Workshop: When Healthy Foods Hurt

This is a free workshop that I created and is a great starting point for anyone in the Red Zone.
 

Recommended Blog Posts

Recommended Products

If you are struggling with histamine this is the place to start!

The Histamine Reset is my new 4-week program designed to put the breaks on reactivity and get your body and mind into a healing state. This is an excellent program to gain a better understanding about histamine intolerance, reduce reactivity, and reclaim your life.

Additional Product Recommendations