Yasmina explains her high nutrient antihistamine and anti-inflammatory philosophy and her views on why the standard low histamine diet isn’t our best bet for healing inflammation. CLICK HERE TO LEARN HOW TO CREATE YOUR OWN CUSTOMISED HEALING PLAN AND HISTAMINE BALANCED DIET.
Here’s a little look at what my diet looks like. I forgot to mention that the power balls are basically just dates, shredded coconut and some nuts. They’re not an everyday thing! This is how I’m healing from histamine intolerance/mast cell activation.