Dr Joneja interview: histamine intolerance & mast cells

green tomatoes

It lives! I haven’t managed to finish the transcription – having not transcribed anything longer than five minutes since my days at CNN, I totally forgot how much of a bugger it is. Yes I know, that’s what outsourcing is all about, but I wanted to extract all the good stuff for us to enjoy […]

DR JONEJA INTERVIEW: HISTAMINE INTOLERANCE & MAST CELLS

It lives! I haven’t managed to finish the transcription – having not transcribed anything longer than five minutes since my days at CNN, I totally forgot how much of a bugger it is. Yes I know, that’s what outsourcing is all about, but I wanted to extract all the good stuff for us to enjoy […]

Histamine, Mast Cells and Methylation: A Mother Battles MCAD

Close up image of a little boy’s body suffering urticaria.

UPDATE: for more on methylation and how it relates to histamine intolerance, mast cell activation and mastocytosis, don’t miss my interview with Dr Ben Lynch of MTHFR.net – sign up to my mailing list! There’s little in life more frightening than having a sick child. Make it an illness that no one has ever heard […]

About Yasmina

Yasmina in her own words: “I’m a health journalist with with over 10 years research and international news production experience for 60 Minutes, CNN and the BBC, so believe me when I say, I know how important the facts are. Not only do I back up each claim on my site with numerous studies, I […]

Histamine & The Pool or Beach

When it’s hot and sticky in the summertime, there’s nothing like a dip in the pool or a trip to the beach to cool you down. And since histamine intolerance often causes heat intolerance, a plunge in some cool water is especially inviting. However, what lies beneath those sparkling blue waters may cause us to […]

5 Ways to Make Your Doctor Listen to You (About Histamine Intolerance)

While histamine intolerance is starting to be recognized within the realm of natural, naturopathic, and functional medicine, most mainstream medical doctors have never heard of it. Your local MD may not take you seriously and question whether such a condition exists, so it’s worth checking in with reputable functional medicine doctors – like mine – […]

Essential Oils for Histamine Intolerance? These Are Your Best Bet

There are so many great antihistamine herbs out there, and I’m always recommending incorporating them into your daily meals and snacks. But what about the essential oils from these herbs? Sure. You can pretty much use the essential oil of an antihistamine herb and derive those same benefits. However, please be careful. Essential oils are […]

Top 7 Histamine Intolerance Symptoms Explained

There are certain symptoms of histamine intolerance that come up time and time again. People want to know, “Is this related to histamine?” And “Why does histamine do that?” Well, here are some of the top symptoms of histamine intolerance, some potential reasons behind the symptoms, and a few basic fixes.  BRAIN FOG According to […]

De-stress, Lower Histamine Naturally

Numerous studies have documented the role of stress hormones on mast cell activation and histamine release. Fighting that stress has been my number one priority for years now, and it should be yours too. Here’s a few fun ideas to turn a day at home into a mini spa experience to chill out your immune […]

Histamine Friendly Vitamin C Supplements

Vitamin C is a powerful antihistamine and antioxidant vitamin that’s great for histamine intolerance. It’s so important that when Vitamin C levels decrease, histamine levels increase alarmingly quickly. However, source matters. Here’s what to look for when shopping for Vitamin C. VITAMIN C FOR HISTAMINE INTOLERANCE Vitamin C is vital to the production of the […]

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