The Low Histamine Beauty Survival Guide (Yasmina in her own voice)

Continue Shopping $10.50 Please Note: This is a digital eBook. On the low histamine diet but still suffering from rashes and migraines? Then it’s time to examine your beauty routine! As the former head of a successful digital agency in London, meeting and pitching clients was a daily requirement for Yasmina, and looking good was […]

Chronic Fatigue, histamine & mast cells

Dog Nova Scotia Duck Tolling Retriever, portrait dog on a studio color background, dog lying on a chair in the studio

Chalk up another one to a dysfunctional immune system – Chronic Fatigue Syndrome (CFS). Researchers recently proved (for the first time), that the condition is not psychosomatic (yeah, thanks for calling us hypochondriacs all these years). This wasn’t news to some: according to NHS funded researcher Dr. Theoharides, CFS is one of many mast cell linked […]

Histamine Migraine Fixes

sick puppy - french bulldog with hot water bottle on head isolated on white background

Histamine can cause the recurrence of a headache that’s been treated with meds (like NSAIDs or migraine meds for example), make a pre-existing headache worse, and trigger an immediate or delayed headache. Yet studies on antihistamines as treatments have largely failed, with a few exceptions. I can tell you from personal experience that histamine is […]

PRESS COVERAGE & NOTABLE BLOG MENTIONS

Raw vegan sushi – Yasmina YkelenstamBeauty & Wellbeing Interviews By Yasmina The Juice Lady Yasmina interviews author and wellness activist Cherie Calbom

Web Testimonials

PLEASE NOTE, THE TESTIMONIALS REFER TO YASMINA’S ORIGINAL WEBSITE THE LOW HISTAMINE CHEF WHICH HAS BEEN RE-NAMED HEALING HISTAMINE. DR. THEOHARIS THEOHARIDES, MD, PH.D., www.mastcellmaster.com. Professor of Pharmacology and Internal Medicine in the Department of Integrative Physiology & Pathobiology at Tufts University School of Medicine and Sackler School of Graduate Biomedical Sciences & Director of Molecular […]

HISTAMINE INTOLERANCE SYMPTOMS

THINK YOU MIGHT HAVE A HISTAMINE INTOLERANCE? Histamine Intolerance (HIT), Histaminosis, Mast Cell Activation Disorder (MCAD, MCAS, MCA), Mastocytosis, Systemic Mastocytosis are histamine disorders. Other conditions with a histamine/mast cell element are: Multiple Sclerosis, Fibromyalgia, Cancer, Narcolepsy, IBS, Crohn’s, Parkinson’s, Alzheimer’s, heart disease and migraines. Yasmina’s symptoms are listed at the bottom. COMMON SYMPTOMS OF […]

2 hour online workshop: Healing the Brain to Heal the Body

An illuminated fluorescent light bulb in the shape of a stylized brain on an isolated colorful studio background

Citations always at the bottom of the post.  A RECORDING OF THIS EVENT IS NOW AVAILABLE FOR PURCHASE HERE.  2 hour live online workshop with Yasmina  11th June, 2016 at 10am San Francisco / 1pm New York / 7pm Paris With a recording of the workshop available to you after the event  2 hour live online workshop with Yasmina 11th […]

Natural mast cell stabilisers for histamine

Tea, Green Tea, Tea Cup.

Citations can be found at the bottom of this post.  According to an article published in the British Journal of Pharmacology in 2013, mast cell stabilising compounds inhibit the release of allergic mediators (like histamine) from mast cells (a part of the white blood cell system). These can be pharmaceutical or natural – I use the latter.  […]

90 min online histamine intolerance diet workshop

carrots in a vitamix online workshop text beyond the low histamine diet live with yasmina

90 minute online workshop live with Yasmina on Saturday April 23rd LIVE at 10am PST / 1pm EST / 7pm CEST (Paris) (with recorded replay available immediately afterwards for seven days following the event) Click here to go to online store and purchase It’s time to move beyond the histamine elimination diet… Are allergy-like symptoms preventing you from […]

GET STARTED HEALING HISTAMINE 

WHAT YOU NEED TO KNOW ABOUT

HISTAMINE DELIVERED TO YOUR INBOX

 

Thank You