Healthy hair healthy body 101

yasmina ykelenstam the low histamine chef

For those of you who’ve missed it, I’m now writing regular features for the wonderful New York based Beauty & Wellbeing online magazine. Editor Clemence Von Mueffling’s magazine brings together up and coming natural beauty brands, established writers and nutritionists, and much more.

My latest feature, Healthy Hair 101, covers some of my favourite hair cleansing and styling products. You can read it here.

Don’t miss my others:

The Low Histamine Diet

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Beauty Vanity for Sensitive Skins

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Please don’t forget antihistamine, pain killing foods can still hurt us, so please always check with your doctor before adding new foods to your diet. 

You’ll find recipes full of foods with antihistamine and anti-inflammatory properties my books Anti-Recipes and The Anti-Cookbook

CLICK HERE TO CREATE YOUR OWN PERSONALISED HEALING HISTAMINE PLAN. 

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Check out these other Healing Histamine blog posts

Welcome!

Yasmina was an award-winning broadcast journalist with a decade of experience covering war zones for CNN and the BBC. She devoted her journalism skills to researching and writing about histamine. Click here to learn about her. Each post is carefully and fully referenced with the latest scientific research. Not sure where to start? Here’s a four week meal plan and overall Histamine Reset.

4 Week Histamine Reset

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