Curcumin for Histamine Migraines
Nearly 15% of all people on the planet suffer from migraines. Researchers have known that histamine can cause, or worsen these terrible headaches for some time, but have now discovered that curcumin, an antihistamine and anti-inflammatory compound in turmeric root, can help prevent them. (But read on for the downside too please). In the same […]
The surprising link between allergies and migraines.
I suffered daily migraines for many years. At some point I finally came to the conclusion that my headaches, which made me bang my head against the wall on occasion, had something to do with my diet. I was vindicated by the person who diagnosed me with histamine intolerance in London, and now by the growing […]
10 Signs You Have Histamine Intolerance
Do you have a really odd mix of symptoms? Wondering whether you might have histamine intolerance or a mast cell disorder? While it’s certainly true that histamine issues manifest differently from person to person, there are certain signs of histamine issues that show up time and time again. Here are 10 signs to watch for. […]
Low Histamine Refreshing Sugar Free & Anti-inflammatory Cooling Beverages
The heat of summer calls for a refreshing drink in hand. When dealing with histamine issues, the heat can completely zap us. At that point, something cold and refreshing –and more interesting than water– is definitely called for. And hey, extra points for anti-inflammatory, antihistamine ingredients. Need some inspiration? Here are 5 refreshing drink ideas […]
Phycocyanin for Histamine Intolerance
Supplements for histamine intolerance are always hit or miss. Just because a food or supplement shows certain properties in medical studies, does not mean they will translate to humans, and we can absolutely be allergic or reactive to them. But when they work, they’re amazing, and so I’ll keep sharing the latest studies on emerging […]
Healing Salicylate Sensitivity
As I discussed in my post, Histamine & Salicylic Acid (Salicylate) Intolerance, those with mast cell disorders and histamine intolerance may also have reactions after being exposed to salicylates in foods and other substances. WHAT ARE SALICYLATES? Salicylates are a type of phenol, a group of naturally-occurring chemicals made up of a benzene ring with […]
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See you again soon! In the meantime, you may want to check out the latest from the Healing Histamine blog:
Study Finds 2 Gene Variants Cause High Histamine Levels
Two studies have confirmed the link between genetic variants (genetic differences) and allergic rhinitis (chronic stuffy nose), migraine, and high histamine levels in Mexican children. This is particularly useful information if you’ve had your genes tested, but if you haven’t, read on to learn how and why you might want to. GENES LINKED TO EXCESS […]
Healing The Brain To Heal The Body: Online Workshop (Yasmina in her own voice)
Continue Shopping $48.00 Please Note: This is a recording of the live online event In Yasmina’s words, “Healing my body turned out to be 10% diet and 90% brain. A bold statement I’m sure, but it’s the truth.” One of the most life changing set of studies we’ve ever read is about how scientists can provoke […]
Beyond The Low Histamine Diet: Online Workshop (Yasmina in her own voice)
Continue Shopping $45.00 90 Minute Online Workshop Important – You will receive a link to the recording within the next 24 hours. If you do not, please email [email protected] If you have any problems paying for your order by credit card, use the PayPal payment option. It’s time to move beyond the histamine elimination diet… Are allergy-like […]