10 histamine (non food) triggers (and how I deal with them)

As you may know, histamine disorders (roll call: histamine intolerance, histaminosis, chronic allergies, mast cell activation and mastocytosis) have more than one trigger. And by that I’m not counting individual foods, just a whole mess of stuff that can cause histamine to be released into the blood stream. I’m successfully managing a number of them … Continue reading 10 histamine (non food) triggers (and how I deal with them)